As part of the CNS vision to enhance mental well-being and Sashakt 60, Eastern Naval Command organised a Seminar on Stress Reduction, Enhancing Mental Resilience and Emotional Intelligence for naval personnel at Visakhapatnam.
During the event co-ordinated by INHS Kalyani, Shri Krishnaji of Ekam Foundation delivered an insightful talk, emphasising practical strategies to manage stress and cultivate Emotional intelligence.
️Vice Admiral Sameer Saxena, Chief of Staff, ENC highlighted the critical role of mental resilience in operational readiness.
