An enriching session on Self Empowerment for a Stress-Free Life by Prof. EV Gireesh and meditation by Sister Madhuri from Brahma Kumari was held for service personnel and families of Eastern Naval Command ENC at Samudrika Auditorium, Visakhapatnam on 16 May 2024. The session was insightful and thought-provoking and offered valuable tips for peace and happiness. The event was also aired live for larger participation. Vice Admiral Srinivasan Gopinathan, DGNP (Vizag) felicitated the speakers.
