INS Garuda, in collaboration with Station Health Organisation SHO Kochi, conducted a workshop on stress management at Sagarika auditorium, Naval Base on 31 May 2024. The workshop focused on spreading awareness about mental health and improving accessibility of mental healthcare services. This initiative is part of a broader effort to ensure the well-being of Naval personnel by equipping them with tools and knowledge to effectively manage stress. The workshop saw a turnout of more than 450 personnel. The successful conduct of this workshop underscores the commitment towards reinforcing the importance of mental well-being as a critical component of overall operational readiness and personal resilience.
