In run-up to International Day of Yoga 23, a special Yoga cum meditation session was conducted at Navy Nagar, Mumbai on 11 Jun 2023 by INS Vajrabahu. The two-hour session witnessed participation of over 250 personnel including families. The participants were introduced to 'Sukshma Vyayamam' of Hatha Yoga and 'Heartfulness system' of Rajayoga meditation.
