As a run up to IDY23, ND Vishakhapatnam organised Yoga and Meditation sessions by ISHA foundation by Sadhguru and Heartfullness Institute respectively in Visakhapatnam from 15-17 June 2023. Heartfullness Institute gave mantra of 'Har DIL dhyan: Har DIN dhyan' and Yoga gurus taught various techniques for overall well being. Yoga and Meditation sessions were attended by Officers, Dockyard personnel, families and the students of Vishvodaya School. Students also participated in Poster, Essay and Quiz competitions with the theme of "Yoga for Humanity". The event culminated with felicitation of prize winners and Yoga gurus by RAdm Sanjay Sadhu ASD ND.
