In line with GOI initiative of maintaining sound mental health and physical fitness, four days workshop on "Meditation and Breathing Techniques" was organised by Indian Navy at Nausena Bagh Visakhapatnam from 31 Oct to 03 Nov 2023 in collaboration with the "Art of living" foundation. The workshop by renowned teacher Shri Ashwin Patel from Art of Living was attended by Service Personnel and Defence civilians with families. Cmde LM Fernandes, COMCOS(E) felicitated the teacher and interacted with participants.
